05 Apr, 2023


What Are The Best Teas For Losing Weight And Belly Fat?

By FactsWow Team

Benefits Of Tea

Drinking Tea is a universal pleasure made by steeping leaves in hot water for several minutes so their flavor permeates the liquid.

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Different Types Of Tea

Researchers have found that some tea types are more effective than others at helping you lose weight and reduce belly fat.

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Green Tea

The consumption of green Tea has been linked to various health benefits, including weight loss. It is known to help lower body fat and weight when combined with other forms of Tea.

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Puerh Tea

The Chinese puerh Tea, or Pu-erh Tea as it is also called, is a fermented black tea. It is traditionally enjoyed after meals and develops a slightly earthy flavor over time.

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Black Tea

Compared to other tea types, black Tea has oxidized more than other tea types, such as green, white, or oolong teas. When tea leaves are exposed to air, oxidation occurs, which leads to browning, which produces black Tea's characteristic dark color.

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Oolong Tea

Regarding oxidation and color, oolong tea is between green and black Tea. In addition to having a fruity, fragrant aroma, it also has a distinctive flavor, though it can vary greatly based on how much it has been oxidized.

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White Tea

There is a distinct flavor to white Tea that is very different from that of other teas. In addition to being minimally processed, white Tea is harvested when the plant is still young.

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Herbal Tea

Teas made of herbal ingredients usually contain no caffeine and are not brewed from Camellia sinensis leaves. These teas are made when herbs, spices, and fruits are infused in hot water.

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