28 Mar, 2023
By FactsWow Team
Katie Austin maintains a healthy, fun, and sustainable active lifestyle through her social media brand.
Media Credits: Reddit
Her Instagram and TikTok accounts have 1.5 million followers combined, where she shares workout videos and delicious recipes.
Media Credits: Reddit
Austin sat down with BFF and fellow co-Rookie of the Year Christen Harper during Miami Swim Week to discuss how often she works out.
Media Credits: Reddit
Despite only working out 15 to 20 minutes a week on average, the 29-year-old believes it is important to move his body and be active to feel good and stay positive.
Media Credits: Pinterest
Her debut in SI Swimsuit came last year after she was discovered in 2021 through SI Swim Search, run by the sports magazine Swimsuit International.
Media Credits: Dreamstime.com
In addition, she noticed how energetic she felt after working out, especially when tired. Despite not feeling like working out this morning, I was energized and accomplished.
Media Credits: Katie Austin
Besides hosting her podcast, Austin AF, and writing a healthy living column for SI Swimsuit, Austin shares in-depth lifestyle content, recipes, and workouts on her website.
Media Credits: New York Post
Austin says she's passionate about health and wellness as part of her mission to make each girl feel her best.
Media Credits: Prevention
If you exercise regularly, eat healthily, and stick to a good routine, you will feel your best self.
Media Credits: Pinterest
In addition to being a role model for what to put in your body and how to treat your body, being a part of Sports Illustrated Swimsuit makes me very happy.
Media Credits: SI Swimsuit-Sports lllustrated
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